Amount of Lysine in WENDY'S, CLASSIC SINGLE Hamburger, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, CLASSIC SINGLE Hamburger, with cheese there is 0.78 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than WENDY'S, CLASSIC SINGLE Hamburger, with cheese.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
WENDY'S, CLASSIC SINGLE Hamburger, with cheese

WENDY'S, CLASSIC SINGLE Hamburger, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC SINGLE Hamburger, with cheese are listed below.

Water 57.5 g 57.5%
Energy (calorie) 221 kcal
Energy (joule) 923 kJ
Protein 14.87 g 14.87%
Total lipid (fat) 11.6 g 11.6%
Ash 1.83 g 1.83%
Carbohydrate, by difference 14.2 g 14.2%
Fiber, total dietary 1.4 g 1.4%
Sucrose 0 g
Glucose (dextrose) 0.82 g 0.82%
Fructose 1.09 g 1.09%
Lactose 0.21 g 0.21%
Maltose 0.29 g 0.29%
Starch 9.9 g 9.9%
Calcium, Ca 75 mg 0.08%
Iron, Fe 2.34 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 126 mg 0.13%
Potassium, K 187 mg 0.19%
Sodium, Na 476 mg 0.48%

Nutrients in WENDY'S, CLASSIC SINGLE Hamburger, with cheese